Rochester Fit Club

Rochester Fit Club
Where support and motivation come alive.

Shakeology: From the Fields

Wednesday, September 29, 2010

Fit Club &

We started & joined P90X Rochester Fit Club on Meetup. You should too!
Please join us there for ongoing updates and information.

This weeks workout will be INSANITY: Pure Cardio.

Here is an informational flyer about the event. See you Monday, October 4.

Wednesday, September 22, 2010

We are BACK!!!!

After breaking for the Summer, the Rochester Fit Club is proud to annouce that starting this Monday, September 27th we will be holding weekly Fit Club workouts. We have a new time and a new venue and I hope you will come and see what all the excitment is about when it comes to all things Beachbody: Health & Fitness Simplified.

All Coaches and guests are welcome.

Join Local Coaches, Joey Petri, Rachel Wiener, Mike Donofrio, Nick Donofrio, Monique Sullivan and many, many more.

7:15PM to 8:15PM (arrive between 7 and 7:15, we will be Pushing Play at 7:15.)

Capoeira Mandinga
46 Sager Dr. (off of Culver Rd, inbetween East Ave and University Ave)
Rochester, NY 14607

Joey Petri:

Coaches $3
Guests are FREE.

Towel, water

There will be Shakeology, P90X Recovery Drink, and Protein Bars to taste.