The Rochester Fit Club is back this ***WEDNESDAY NIGHT***. And we are doing a hot, fun new workout. We are also back to the Brookside School in Brighton and will have fit Club every Wednesday night (unless weather or other unforeseen circumstances) each week.
6:15 to 6:30pm - Welcome & Registration (Guests are free, Coaches $3)
6:30 to 7:20pm - Participate in Turbo Jam: Cardio Party - A turbocharged dance fest—you won't want this calorie blaster to end
7:20 to 7:45pm - Shakeology Tasting & Brief intro to Beachbody Club.
Bring water, towel, workouts clothes, positive attitude, willingness to try, an open mind and a big smile.
See you Wednesday night. Click HERE to RSVP
Wednesday Night Rochester Fit Club is located at Brookside school in Brighton. There are two entrances. The BEST Entrance is off of Winton Rd across from the farm between The 590 ramp and Westfall RD. Look for the Brighton Parks & Recreation Sign.
If you park in the bus loop, enter the front door next to the GREEN Parks and Recreation Sign. Walk straight back until you see the sign for "Multi Purpose Room". We will be in that room.