Rochester Fit Club: February 2010

Wednesday, February 17, 2010

You are invited...

Join the Rochester Fit Club as we embark on the 1st of 3 consecutive 30 Day Challenges to jump start your fitness, your health, your LIFE. Come along for 1 or all 3 - it's your choice. Take the first step toward creating a healthier, more fit YOU. We've got a great team of Independent Beachbody Coaches to provide a supportive, motivtional and FUN environment for you to reach your personal goals. Want to lose weight? Build Muscle? Have more Energy? Whatever it is, these 30 Day Challenges will help get you there. We have a Level 1 Group and a Level 2 Group so that everyone can feel comfortable and encouraged no matter their fitness level.

The Challenge begins March 1st in your home. Pick your program (connect with the Coach who sent you this and decide what fitness program that is right for you) and then commit! Our first meeting/workout will be March 6th. At each meeting we will check in with the group, report our nutrition for the week, how many times we pushed play, and how many days we took our supplements and Shakeology. We will then workout.

There is no judgement, no ridicule, or embarassement. The Rochester Fit Club and our 30 Day Challenges are designed to be supportive, motivational, and encouraging. There are no winners or losers, just people helping people succeed.

Decide. Commit. Succeed.

WE WILL!!

Location:
Physikos Gym
Village Gate
302 North Goodman Street, E-201
Rochester, NY
(Located above Salena's Mexican Restaraunt)

Dates & Times

1. March 6th
Level 1 Group: 9:30am, Work Out: Shakeology
Level 2 Group: 10:45am, Work out: P90X Kenpo X

2. March 13th - NO WORKOUT, Venue is unavailable.

Instead Coach Meeting at 10am at the Bagel Bin Twelve Corners in Brighton. If you are not a coach you are more than welcome to attend and join us for coffee. :0)

3. March 20th
Level 1 Group: 9:30am, Work Out: Shakeology
Level 2 Group: 10:45am, Work Out: P90X Kenpo X

4. March 27th
Level 1 Group: 9:30am, Work Out: Slim in 6
Level 2 Group: 10:45am, Work Out: Tony Horton 1 On 1: Fountain of Youth Yoga
(Details for 2nd 30 Day Challenge TBA)

Are you ready to make a change? It all starts with one step: DECIDE.
Please RSVP to the person who sent you this by February 27th.

http://www.JoePetri.com

The Rochester Fit Club Mission Statement

This group is for the community of Beachbody® customers, Independent Team Beachbody® Coaches and anyone interested in exploring and learnng more about Beachbody® programs in the Rochester, NY area.

Beachbody® offers unique and different fitness programs to help you achieve the results you have always wanted. Whether your goal is weight loss or to get ripped and in the best shape of your life, Beachbody® has a workout program that is right for you.

Beachbody® has been the leader in in-home fitness programs for the past 11 years. Beachbody® offers a unique, and amazing supportive online community of Independent Coaches and customers. Our team of Independent Coaches and customers are committed to bringing this unique online support directly to you.

Our mission is to help guide you and introduce you to all the programs that Beachbody® offers. From beginner level I programs such as Power 90®, Turbo Jam®, and Slim in 6® to more advanced level II programs like P90X®, Insanity®, and RevAbs™. These programs will help you to get the results you are after and more importantly you’ll have the support and motivation you need to achieve success.

You are no longer alone. No matter your age or your level of fitness, the Rochester Fit Club is here to help you. Check out the events calendar for upcoming local workouts and come and see for yourself.

Together….we’re better.

BRING IT!

Rochester Fit Club