P90X Rochester Fit Club Does Turbo Jam

The Rochester Fit Club is back this ***WEDNESDAY NIGHT***. And we are doing a hot, fun new workout. We are also back to the Brookside School in Brighton and will have fit Club every Wednesday night (unless weather or other unforeseen circumstances) each week.

Turbo Jam:

Agenda:

6:15 to 6:30pm - Welcome & Registration (Guests are free, Coaches $3)

6:30 to 7:20pm - Participate in Turbo Jam: Cardio Party - A turbocharged dance fest—you won't want this calorie blaster to end

7:20 to 7:45pm - Shakeology Tasting & Brief intro to Beachbody Club.

Bring water, towel, workouts clothes, positive attitude, willingness to try, an open mind and a big smile.

See you Wednesday night. Click HERE to RSVP

Joey

Wednesday Night Rochester Fit Club is located at Brookside school in Brighton. There are two entrances. The BEST Entrance is off of Winton Rd across from the farm between The 590 ramp and Westfall RD. Look for the Brighton Parks & Recreation Sign.

If you park in the bus loop, enter the front door next to the GREEN Parks and Recreation Sign. Walk straight back until you see the sign for "Multi Purpose Room". We will be in that room.

http://joepetri.com/programs/chalene-johnson/turbo-jam/

P90X Rochester Fit Club Does Zumba

The Rochester Fit Club is a group of Independent Team Beachbody Coaches and Customers that get together once a week to workout to a different Beachbody In-Home workout DVD. We have been meeting fairly regularly all year long but decided to break during the month of August. We recently restarted to draw in some fresh blood and excitement, a team member of mine who is Beachbody Coach as well as a Zumba Instructor offered to teach a class. I totally jumped on the opportunity because all I ever hear is how fun Zumba is and that it does not feel like you are exercising. Just watch:



(When I was doing Zumba, I totally had thoughts of Steve Martin and Rick Moranis from My Blue Heaven dancing the merengue in my head. Obviously it made its way into my video.)

So what is Zumba? It's dance, it is exercise, it is hip shaking, and sweat making good time. Zumba is definitely a lot of fun and worth trying at least once. "Zumba is different –The unique Zumba Latin inspired international music and dance steps create a dynamic, exciting and effective fitness system. Non-verbal cuing allows the class to feel the music and movements rather than worrying about what the instructor is going to yell at them next! It’s a fluid program."

www.JoePetri.com

Monday Night RFC Workouts

Monday Night's Rochester Fit Club is located at Brookside school in Brighton. There are two entrances. The BEST Entrance is off of Winton Rd across from the farm between The 590 ramp and Westfall RD. Look for the Brighton Parks & Recreation Sign.

If you park in the bus loop, enter the front door next to the GREEN Parks and Recreation Sign. Walk straight back until you see the sign for "Multi Purpose Room". We will be in that room.

We will have Fit Club on all Monday night's except for January 17, February 21, May 30.

Check out www.MeetUp.com/P90XRochester for RSVP information, changes, and other fit clubs near you.

Agenda:

6:15 to 6:30pm - Welcome & Registration (Guests are free, coaches $3)

6:30 to 7:20pm - Participate in a *hot* Beachbody Cardio based workout from Beachbody's vast workout programs that actually deliver results. Programs like P90X, INSANITY, Turbo Fire, 10 Minute Trainer, Hip Hop Abs, Slim in 6, RevAbs, Power 90, Body Gospel, Brazil Butt Lift and many, many more.

We decide which workout to do next by asking the members who are in attendance what they would like to do next so be sure to be there and help us pick the next workout.

7:20 to 7:45pm - Shakeology Tasting & Brief intro to Beachbody Coaching and the Beachbody Club.

Bring friends, water, towel, workouts clothes, positive attitude, willingness to try, an open mind and a big smile.

See you Monday night.

Joey

http://www.JoePetri.com

National January 8th Super Saturday

The RFC Coaches are so glad to be hosting this event alongside with the rest of the nation!!!



Come and be a part of the biggest, baddest Team Beachbody kickoff event in history! We're talk'in hundreds of Super Saturdays happening at the same time and with the same mission all across the USA. All Rochester Area Coaches and Guests are invited to our most exciting local event ever!

The idea is to rip into the New Year, get started right, and preview all the tings that'll make 2011 even bigger than 2010 - as one Team!

That means you can expect some major news and announcements, such as all the new Success Club and Elite programs, 2012 Coach destinations, and bigger and better rewards, next generation contests, Hispanic market launch details, and way more.

ALL are welcome! Even people who are not coaches who want to see what this business is all about!!!

WHEN: Saturday, January 8th

Time: 10am to 12pm

Where: Brookside School, Brighton 14618

Off Winton Rd between Westfall & Route 590. Look for the Brighton Parks & Recreation Sign.

Map

Reply to Evite: Yes, No, Maybe

Fees: Coaches are $3, Guests are FREE

Contact: Joe Petri at info@JoePetri.com

Visit: http://www.joinfollowlead.com/

http://www.JoePetri.com